Welcome to the online home of the Midwest Corporate Athletic Association Corporate Cup Relays. The CCR welcomes large and small corporate teams from SE Michigan to go "head to head" a rousing track and field relay meet. Get your teams ready and contact us for details. This year's meet will prove to be an exciting event!
Even if you have no intention of actually running barefoot, you can still benefit from kicking off your shoes every so often. Start with this barefoot routine designed to strengthen your feet and ankles.
Train and run with the Runner's World editors at the SunTrust Richmond Marathon and Half-Marathon on November 13, and get VIP perks on race day. Training starts this week, so sign up now!
